Let's start by picking a card...

The Client

The Coach

The Curious

The Cards of Life Framework...

The Cards of Life framework has been designed and proven to be an effective tool in the field of life coaching. Working with what society considers the most hard to reach demographic, to realise their potential and overcome limitations, Ben Sturge has combined his personal lived experience, innovation through the Cards of Life deck of cards, with a unique mentorship and training model, plus various publications including “Suit Yourself”, “Suit Yourself Coaches Edition” and “Coaching Business Blueprint”.


Through the Cards of Life Training Academy, lived experience combined with development and mentorship, ensures Coaches are available to support any individual from all walks of life on their journey towards being the best version of themselves in both personal and professional life.

Suit Yourself

The first book in the series is designed to take you on a transformative journey of up to 52 weeks looking at the following four areas.

♣️ Clubs - Physical Well-being

♥️ Hearts - Interpersonal Skills & Relationships

♠️ Spades - Emotional & Mental Health
♦️ Diamonds - Interlectual Growth

Suit Yourself - The Coach Edition

The second book in the series takes your lived experience and 52 weeks of personal development and enhances your training placement on the cards of life training academy.

Coaching Business Blueprint

(available to pre-order)

In this third edition we look at the business model - marketing, event planning, coaching ethics & further training to take your coaching to the next level.

Copyright © 2025 Cards of Life